Before you book
Know the dates you were unwell and whether your employer or school needs a particular form or wording.
In Okotoks or out on an acreage in Foothills County, a sick day shouldn't include a drive just to sort out paperwork. Book a secure video visit and a Canadian licensed doctor will assess your symptoms; current appointment times are shown during booking, including same-day options when open. When a note is medically appropriate, it's, according to the timing shown during booking. The cost is $35 with an active Alberta Health Card or $45 without.
Get Your Sick Note$35 with an active Alberta Health Card · $45 without · shown before payment

People in Okotoks, Diamond Valley and nearby Foothills County hamlets can request a work, school or return-to-work note through a TelePlus Care video visit, as long as they're in Alberta during the call. A Canadian licensed doctor assesses first and issues a note only if it's medically appropriate. Visits are available 8 AM to 7 PM daily, Mountain Time.
Clinical content is reviewed for accuracy and scope. TelePlus Care appointments go ahead only when a doctor agrees it is the right call, after a real assessment, and the doctor will explain the next step if virtual care is not the right fit.

TelePlus Care’s lead physician reviews our clinical content and supports safe, patient-focused virtual care across Canada.
It works the same from a townhouse in Okotoks as from a rural property near Aldersyde. Book an appointment online and answer a short set of health questions. Before the call starts, gather your key dates — when symptoms began, what you've missed, when you hope to be back — along with any wording or form your employer, school or insurer asked for. On the call, a Canadian licensed doctor reviews your symptoms and history by secure video and makes the medical decision about a note. If one is appropriate, it's signed and emailed, according to the timing shown during booking.
A note becomes necessary when an organization asks for proof that you were unwell or are ready to return. At work, that request typically follows an absence longer than your employer's policy allows, a run of repeated sick days, or a return to safety-sensitive duties like operating equipment or driving. At school, it's usually tied to a missed test, lab or work placement. Benefits providers ask for a doctor's documentation before short-term disability begins. Knowing exactly which of these applies helps the doctor write what's actually needed. And if you're facing a long illness, Alberta's long-term illness and injury leave requires a medical certificate stating the estimated duration.
An online doctor can issue a medical note when a video assessment gives them a clear enough picture to stand behind it. That usually covers the dates you were unfit for work or school, a recommended return date, and practical restrictions such as no lifting or reduced hours for a short period. A standard note won't include your diagnosis, an assessment date other than the real one, or anything the doctor couldn't reasonably assess over video. If your symptoms point to something that needs a physical exam or lab test, the doctor will direct you to in-person care; the Okotoks Health and Wellness Centre has lab services on site.
Why spend part of your sick day getting to a waiting room when a doctor can check you over from home?
Either way, a doctor still has to check you over. Going online just saves you the trip and the waiting room when you do not need to be seen in person.
Getting a note should fit around your recovery, your job, and your classes. TelePlus Care lets you ask for a real medical note online, after a Canadian-licensed doctor has checked you over.
The paperwork people in Okotoks ask for falls into a few groups. Tell the doctor which one you need and who will receive it; the note is written for that purpose and includes only what the assessment supports.
Some illnesses don't clear up in a few days. If you're expecting a longer absence from a job in Okotoks, High River or Calgary, two kinds of paperwork usually come into play. Your group benefits insurer may need a doctor's statement before short-term disability pay starts, and Alberta's long-term illness and injury leave needs a medical certificate with an estimated duration. A video visit can be a sensible first step for documenting the start of that absence, especially if you have records from other doctors or tests to share. Because longer claims usually need follow-up, the doctor may also recommend ongoing care with a family doctor or an in-person assessment.
Some symptoms shouldn't wait for any appointment. Call 911 for chest pain, trouble breathing, stroke signs such as a drooping face or arm weakness, a severe allergic reaction, or heavy bleeding. High River General Hospital has a 24/7 emergency department, and South Health Campus in southeast Calgary has another. For injuries and illnesses that need hands-on care but aren't emergencies, urgent care at the Okotoks Health and Wellness Centre on Cimarron Common runs 8 a.m. to 10 p.m. every day, including statutory holidays. Health Link 811 is free and answers 24/7 if you'd like a nurse's opinion first.
A family doctor is the best fit for recurring problems and anything that needs monitoring over time. Okotoks falls within the Calgary Rural Primary Care Network, whose area also takes in Diamond Valley and other communities around Calgary. Use Alberta Find a Provider — albertafindaprovider.ca, operated by Primary Care Alberta — to see which family doctors and nurse practitioners are accepting new patients, in town or elsewhere in the region. While you search, TelePlus Care can still see you for a short illness that needs a note.
Connect with a licensed healthcare provider from the comfort of your home. No referral needed — book your virtual appointment today.
Get Your Sick NoteWe also provide this service in these Alberta communities:
TelePlus Care is not an urgent care clinic. If you have an emergency, please call 911 or go to the nearest urgent care facility.
Know the dates you were unwell and whether your employer or school needs a particular form or wording.
A Canadian licensed doctor asks about your symptoms and how they affect your work or studies, by phone or secure video.
When a note is medically appropriate, it is issued after the appointment, often within 2 hours.
A sick note covers up to 3 days. For a longer absence, the doctor needs supporting proof to review.
$35 with an active Alberta Health Card, or $45 without one.
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Medical Disclaimer: The information on this website is for general informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before making any health-related decisions. If you are experiencing a medical emergency, call 911 immediately.
Virtual care for Okotoks — head office in Edmonton, Alberta