Start your online mental health request

Talk therapy and counselling by secure video for anxiety, depression, stress, burnout, grief, relationship and life changes — with Canadian licensed providers. Tell us a little about what you need and our team will match you with a Canadian-licensed provider. Choose “Mental Health Counselling Online” on the booking form to start.

If you are in crisis or thinking about suicide, call or text 988 (Suicide Crisis Helpline, 24/7 across Canada). If you are in immediate danger, call 911. Online care is not for emergencies.