Start your online mental health request

Talk therapy and counselling by secure video for anxiety, depression, stress, burnout, grief, relationship and life changes — with Canadian licensed providers. Tell us a little about what you need and our team will follow up to get you matched and booked.

If you are in crisis or thinking about suicide, call or text 988 (Suicide Crisis Helpline, 24/7 across Canada). If you are in immediate danger, call 911. Online care is not for emergencies.