Before you book
Know the dates you were unwell and whether your employer or school needs a particular form or wording.
Off sick in Maple Ridge and your work or school wants a note? Book a secure online visit with a Canadian-licensed doctor, explain your symptoms and the days you missed, and receive a signed note by email if the doctor decides one is appropriate.
Get Your Sick Note$45 outside Alberta · shown before payment

In Maple Ridge, you can book an online visit for a doctor's note. A Canadian-licensed doctor assesses your symptoms and the dates you missed and emails a signed note if it is medically appropriate.
Clinical content is reviewed for accuracy and scope. TelePlus Care appointments go ahead only when a doctor agrees it is the right call, after a real assessment, and the doctor will explain the next step if virtual care is not the right fit.

TelePlus Care’s lead physician reviews our clinical content and supports safe, patient-focused virtual care across Canada.
Start with a brief health form: the dates you were off and any form your employer or school gave you. A Canadian-licensed doctor assesses your symptoms over secure video and, when a note is medically appropriate, emails it to you signed.
There is no single rule: your workplace, school, or insurer sets its own requirements. Bring the dates and the exact form or wording they asked for, and check what they accept first, because the doctor documents only what your assessment supports.
Yes. After assessing your symptoms by video, a Canadian-licensed doctor can issue a medical note if it is appropriate. When more information is needed, the doctor explains the safest next step.
When you are unwell, the trip to a clinic and the wait can take longer than the visit itself. Here is how the two options compare.
A real assessment happens in both cases. Online simply removes the travel and the waiting room when an in-person exam is not needed.
You should be resting, not sitting in a clinic. With TelePlus Care you request a genuine medical note online, and a Canadian-licensed doctor assesses you before anything is signed.
Sick note, work note, medical certificate — in Maple Ridge these labels mostly describe the same thing: a doctor's written confirmation that you were assessed and needed time away. The real difference is who is asking and what they need the document to say. A single virtual visit can cover any of the versions below, and if your employer or school has its own form, have it ready so the doctor can fill it in where the assessment supports it.
An online doctor can often deal with a short illness that keeps you off work or out of class. Most requests are for colds, the flu, stomach bugs, migraines, a pulled muscle, stress, or a few days to get over an illness or small procedure. What matters is less the name of the illness than what it stops you doing — working, studying, driving, lifting, or concentrating. The doctor will ask when it started, how bad it is, whether there are any warning signs, and how long you are likely to need, then decide whether a note or a break from certain tasks makes sense. Symptoms that are getting worse, severe, or hard to explain may need an in-person exam or a test instead.
Seeing a doctor online is not right for an emergency, or for anything that needs hands-on checking. Call 911 or go to an emergency department if you have chest pain, trouble breathing, signs of a stroke such as sudden weakness, a drooping face, or slurred speech, heavy bleeding, a high fever with a stiff neck, thoughts of hurting yourself, or a baby who worries you. If you need to be seen in person, hospitals serving Maple Ridge, Pitt Meadows, and the Fraser Valley include Ridge Meadows Hospital, and 8-1-1 HealthLink BC gives free nurse advice if you are not sure where to go. If a doctor decides they cannot safely help you over video, they will send you for in-person care rather than write a note.
Connect with a licensed healthcare provider from the comfort of your home. No referral needed — book your virtual appointment today.
Get Your Sick NoteWe also provide this service in these British Columbia communities:
TelePlus Care is not an urgent care clinic. If you have an emergency, please call 911 or go to the nearest urgent care facility.
Know the dates you were unwell and whether your employer or school needs a particular form or wording.
A Canadian licensed doctor asks about your symptoms and how they affect your work or studies, by phone or secure video.
When a note is medically appropriate, it is issued after the appointment, often within 2 hours.
A sick note covers up to 3 days. For a longer absence, the doctor needs supporting proof to review.
$45, shown before you pay.
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Medical Disclaimer: The information on this website is for general informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before making any health-related decisions. If you are experiencing a medical emergency, call 911 immediately.
Virtual care for Maple Ridge — head office in Edmonton, Alberta